The Gym 24 is staffed with Certified Personal Trainers to develop your perfect your workout routine and to to help you achieve your maximum result. Whether you just want to get into better shape, rehabilitate an injury, or begin a body building program, The Gym 24 is the right choice.   With single session to multi-session packages priced for all budgets, you can get that extra help and motivation to reach your goals.

 

Ryan Copeland  – Owner and ISSA Certified Personal Trainer

Ryan and Sign2

Ryan Copeland, Owner & ISSA Certified Personal Trainer

Ryan has lived, worked and trained in the Myrtle Beach area for most of his life with 17 years experience in the fitness field.  With 9 years experience as an ISSA certified personal trainer, he has helped each one of his clients reach their specific goals.  He knows a thing or two about competitions as well.  With four years training as a power lifter and competing in two APA and AAU All South events taking 4th and 2nd place in the 181 lb class, he posted his highest total of 1,150 lbs.  Ryan has experience training in several local facilities in the area, so when he took over The Gym 24, he knew he could create a clean, friendly atmosphere where training took precedence, goals could be achieved and everyone would feel comfortable.

 

In order to help you reach your goals, he specializes in strength training, sports specific training, cardio and nutrition.  With many tools in his arsenal including TRX, functional, HIIT and Cardiovascular training, he continues to educate himself on new techniques and innovative ways to keep you motivated and looking and feeling great.  Call Ryan today or CLICK HERE to contact him through the website to set up your personal training regime.