The GYM member of the week

Member of the week: Carly Devlin Carly is a wonderful asset to The Gym. Works out hard with such determination to reach her goals. She has been a member for over 2 years and has made some awesome changes to her body and mind. Thank you Carly for choosing to be a part...

Personal Training

8 Benefits of Personal Training Increases accountability. ... You'll learn about health, fitness, and your body. ... Helps with goal setting. ... You'll get an individualized plan. ... Flexible schedule and format. ... Promotes exercise variety. ... Nutritional...

The Gym offers In-Body analysis

Come by Monday thru Friday between 9am-3pm for an In-Body Analysis for only $10.00 Full body composition... What is body composition? Body composition is a method of describing what the body is made of. It includes fat, protein, minerals and body water. Body...

The Gym

The Gym

The Gym is a general fitness facility located in North Myrtle Beach, SC. Staffed with certified personal trainers with nutritional counseling.  The staff and trainers at The Gym are dedicated to helping their clients achieve a healthy lifestyle through exercise,...

5 Reasons why you should refer a friend to The GYM

!.  Motivation:  Working out with a friend can help keep both of you motivated and accountable to your fitness goals. 2. Savings: Many gyms offer referral items, for example, right now our promotional gift is a The GYM T'shirt. 3. Socializing:  Going to the gym with a...

New Members!!!

New Members: When you sign up for a monthly membership you will receive one free Personal Training session with Ryan Copeland or Devin Maes.                                                                                                         Also when you sign up,...

Recipe for the Week

Healthy Strawberry Oatmeal Bars PREP: 20minutes mins COOK: 35minutes mins TOTAL: 55minutes mins SERVINGS: 16 bars Ingredients For the Strawberry Bars: 1 cup old-fashioned rolled oats gluten free if needed 3/4 cup white whole wheat flour or substitute all-purpose flour...

Belonging to The GYM

Why Physical Health Matters It encourages us to take care of our bodies... 1- Getting enough physical activity 2- Eating a healthy diet 3- Getting enough sleep Being physically active can improve your brain health, help manage weight, reduce the risk of disease,...

Affiliates – The GYM members

                                   Kings Famous Pizza   3511 Hwy 17 S, NMB, SC  29582   #843-272-8414  Stop by The GYM for a 10% Discount coupon PDR Performance 4341 Olde Hwy 17, Little River, SC  29566   #843-457-1420 Apologia Dance & Martial Arts ...

New merchandise

Check out our newest shipment of The GYM clothing. Womens leggings, shorts, womens long sleeve and short sleeve Crop tops,  V-neck Tees, racer back tanks Beach towels, shaker bottles, hand towels, Golf towels, Fur baby bandanas, supplements, pre-workout Mens shorts...