Personal Training

8 Benefits of Personal Training Increases accountability. … You’ll learn about health, fitness, and your body. … Helps with goal setting. … You’ll get an individualized plan. … Flexible schedule and format. … Promotes exercise...

New Members!!!

New Members: When you sign up for a monthly membership you will receive one free Personal Training session with Ryan Copeland or Devin Maes.                                                                                                         Also when you sign up,...